Saturday 7 June 2014
Dear diary........
Saturday 24 May 2014
Whats wrong with me?!
Hi lovelies!
It feels like an eternity since I last posted on here. My online presence has been very much lessened for the past few weeks.
My absence online has been largely due to the fact that recently I have been suffering with depression. Having never really experienced what its like to be depressed I did for a while think that I was heading for some kind of breakdown. Nothing could snap me out of this feeling that I had and when someone asked me what was wrong and why was I so quiet it would reduce me tears with no explanation why. Yes I was stressed with work and I had worries like everyone else in the world, but it seemed that my coping mechanism had just packed up.
From the outside looking in it would seem to others that I have absolutely no reason to be depressed. I have a job, a beautiful healthy daughter and a close knit loving amd supportive family. So why would someone who has all that be depressed???
I kept asking myself this same question over and over. Was I just inflating everything and being dramatic? Am I ill and just didn't realise? Why are all these small problems, that people experience day to day, getting to me so badly. Even now as I write this post I still cant answer the questions.
At work I was finding it more and more difficult to concentrate. I felt insecure, worthless and so paranoid that it was driving me to distraction.
Once at home I was quiet, snappy and tearful. I tried so hard not to let this mood be seen by my daughter but it was becoming increasingly difficult to hide. My family started to notice that slowly I was becoming more and more reclusive.
I was eating more for comfort and my weight has gone up, again adding to my upset and self loathe.
2 weeks ago my mum came to visit and I was having a bad day. I could barely string a sentence together through crying so hard. But I didnt know why. It was time to go to the doctors.
I was lucky enough to get an appointment that evening with my GP. He diagnosed me with depression. He said that although anti depressants were available, prescribing them isn't always the answer. Herbal alternatives can certainly help and he also suggested taking a little break from work to relax. He also advised I try things like Rescue Remedy and Kalms to help with the anxiety.
I went into work the following day and poured my heart out to the director of the company to explain. This was step one of shaking myself from this feeling of despair.
I realise it will take a while for me to be my usual self but I can say that at the moment im feeling a lot better than I was. If I feel anxious I take a few deep breaths, step back from the situation for a second and then carry on.
Have any of you suffered with anxiety and / or depression? What did you do to help come out of it?
Im so grateful for the support of my friends and family. Without them I would be in a terrible mess.
If anyone who reads this is also suffering with depression then I urge you to talk to someone. I have found that just talking about the worries and stresses I have, have certainly seemed smaller and easier to deal with once talked openly about.
Im also feeling a bit more confident about blogging again now too and im really looking forward to the Mids Blog Meet in Birmingham on the 31st. Im going to pull on my big girl pants, paint on a smile and enjoy a new meeting some new people. If you're attending please come and say hi!
Thank you all so much for reading this blog post. Its not been the usual happy, easy to read posts that we all enjoy but I wanted to fully explain my absence.
Anyway, onwards and upwards!
Look forward to speaking to you all soon my lovelies :0).
XxxxX
Monday 5 May 2014
My Skin Care Routine - For Dry, Eczema prone skin.
Friday 18 April 2014
Good Friday Mini Haul (Superdrug) and Update.
As you have all read by now, last month I put myself on a voluntary spending ban (boooooooo) well I'm very pleased to say that its now over. Yaaaaaay!! The scary thing to come out of this spending ban was that I've easily had a grand total of £300 spare this month. I never realised that I was spending that much. Its been a bit of a wake up call I can tell you.
MUA Mosaic Blush in English Rose
Maybelline Fit Me Foundation - 120 (Classic Ivory)
I received a sample of this in the post last year but i never tried it as i thought it looked a bit too dark for my skin. One weekend i was sorting through my makeup drawers and came across it. Purely out of interest i tried it and it blended perfectly. It gave my skin slight glow and it felt really lightweight. I've just used up the sample i had so decided to purchase a full size. £7.99
Revlon Photoready Perfecting Primer
Ah my holy grail primer. I absolutely love this. Ive tried many others but i will always come back to this one. This makes my skin feel smooth. This is the only primer that keeps my makeup in place all day. £11.99
Barry M Gelly Hi - Shine Nail Paint in Grapefruit
I've been wanting a corally / pink nail polish as i think for summer this looks great. especially if your tanned. Barry M gelly polishes are great. I don't have the longest of nails but i still like my nails to look pretty. Looking forward to trying this out. £3.99
Batiste Dry Shampoo - Blush
I'm not a massive advocate for dry shampoo, but we all have occasional days where we need a little "zhuzh". This travel size can will last me a good month. A handbag staple at a good price of 3 for £3.
MUA Fur - Effect Nails
This is actually for my daughter. She has a party to go to on Saturday evening and she wanted something a little different for her nails. If anyone has any tips on how to get the maximum effect of this then i would be immensely grateful. £3.00
And there we have it. Not a massive haul but my first this month.
I'm going to be keeping a tight reign on my finances for a couple of months so i shall be looking at budget beauty products. If you have any suggestions or have tried any that you could recommend please let me know.
I hope you're all having a lovely Good Friday and i hope you enjoy the bank holiday. The weather so far is being very kind to us!
I'm now off to spend the last hour outside in the sunshine.
Happy Easter!!
Thursday 3 April 2014
My first favourites post! (March)
Tuesday 1 April 2014
The end is nigh!!
Saturday 29 March 2014
Decisions decisions!
This probably doesn't seem such a big issue to many, but being a single mum I rely on my mum to do the afternoon school run and she takes care of my daughter until I am home from work. I realise that this is an amazing opportunity but I'm so torn as to what to do!